{"id":8610,"date":"2026-09-30T14:40:46","date_gmt":"2026-09-30T12:40:46","guid":{"rendered":"https:\/\/somes.dk\/?p=8610"},"modified":"2026-10-06T14:46:55","modified_gmt":"2026-10-06T12:46:55","slug":"taco-suppe-med-sproede-kikaerter","status":"publish","type":"post","link":"https:\/\/somes.dk\/?p=8610","title":{"rendered":"Taco-suppe med spr\u00f8de kik\u00e6rter"},"content":{"rendered":"

Suppe:<\/strong> <\/em>2 l\u00f8g, 3 fed hvidl\u00f8g, 1 spsk. olivenolie til stegning, 1\/2 spsk. r\u00f8get paprika, 1 tsk. t\u00f8rret oregano, 1 tsk. hvidl\u00f8gspulver, 1 tsk. spidskommen, 1 tsk. t\u00f8rret koriander, salt og friskkv\u00e6rnet peber, 3 stilke bladselleri, 1 squash, 1 d\u00e5se hakkede tomater, 2 1\/2 dl gr\u00f8ntsagsbouillon, 1 d\u00e5se sorte b\u00f8nner, saft af 1 limefrugt<\/p>\n

Spr\u00f8de kik\u00e6rter:<\/strong> <\/em>1 d\u00e5se kik\u00e6rter, 1 spsk. olivenolie, 1 tsk. spidskommen, 1 tsk. r\u00f8get paprika, 1 tsk. salt, 100 g cheddar<\/p>\n

Til servering:<\/em> <\/strong>cremefraiche 18 %, frisk koriander, 1 limefrugt<\/p>\n

S<\/em><\/strong>pr\u00f8de kik\u00e6rter:<\/em><\/strong><\/p>\n

    \n
  1. T\u00e6nd ovnen p\u00e5 180 grader.<\/li>\n
  2. Afdryp kik\u00e6rterne, og t\u00f8r dem i et rent viskestykke.<\/li>\n
  3. Vend dem med olie og alle krydderierne, og fordel dem p\u00e5 en bageplade bekl\u00e6dt med bagepapir.<\/li>\n
  4. Bag dem i ovnen i ca. 15 minutter, til de er spr\u00f8de.<\/li>\n
  5. Riv cheddar, og fordel den over kik\u00e6rterne.<\/li>\n
  6. Bag dem i ovnen i yderligere 5 minutter, s\u00e5 osten smelter og bliver gylden.<\/li>\n<\/ol>\n

    Suppe:<\/em><\/strong><\/p>\n

      \n
    1. Pil og hak l\u00f8g, og pil og pres hvidl\u00f8g.<\/li>\n
    2. Svits det i olie i en gryde.
      \nTils\u00e6t alle krydderierne, og lad det stege i et par minutter.<\/li>\n
    3. Skyl og sk\u00e6r bladselleri og squash i tern, og tils\u00e6t dem.<\/li>\n
    4. Lad det stege i 5 minutter.<\/li>\n
    5. H\u00e6ld hakkede tomater og bouillon i gryden.<\/li>\n
    6. L\u00e6g l\u00e5g p\u00e5, og lad suppen simre i 10 minutter.<\/li>\n
    7. Afdryp de sorte b\u00f8nner, og tils\u00e6t dem.<\/li>\n
    8. Smag til med limesaft, salt og peber.<\/li>\n<\/ol>\n

      Servering:<\/em><\/strong><\/p>\n

        \n
      1. Top suppen med spr\u00f8de kik\u00e6rter, cremefraiche, frisk koriander og limefrugt sk\u00e5ret i b\u00e5de.<\/li>\n<\/ol>\n<\/svg> Print denne post<\/a>\n","protected":false},"excerpt":{"rendered":"

        Suppe: 2 l\u00f8g, 3 fed hvidl\u00f8g, 1 spsk. olivenolie til stegning, 1\/2 spsk. r\u00f8get paprika, 1 tsk. t\u00f8rret oregano, 1 tsk. hvidl\u00f8gspulver, 1 tsk. spidskommen, 1 tsk. t\u00f8rret koriander, salt og friskkv\u00e6rnet peber, 3 stilke bladselleri, 1 squash, 1 d\u00e5se hakkede tomater, 2 1\/2 dl gr\u00f8ntsagsbouillon, 1 d\u00e5se sorte b\u00f8nner, saft af 1 limefrugt Spr\u00f8de … L\u00e6s videre Taco-suppe med spr\u00f8de kik\u00e6rter<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,24,21,29,30,16,8],"tags":[],"class_list":["post-8610","post","type-post","status-publish","format-standard","hentry","category-forretter","category-forretter-supper","category-forretter-vegatarisk","category-supper-hovedretter","category-vegetarisk","category-hovedretter","category-opskrifter"],"_links":{"self":[{"href":"https:\/\/somes.dk\/index.php?rest_route=\/wp\/v2\/posts\/8610","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/somes.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/somes.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/somes.dk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/somes.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8610"}],"version-history":[{"count":1,"href":"https:\/\/somes.dk\/index.php?rest_route=\/wp\/v2\/posts\/8610\/revisions"}],"predecessor-version":[{"id":8611,"href":"https:\/\/somes.dk\/index.php?rest_route=\/wp\/v2\/posts\/8610\/revisions\/8611"}],"wp:attachment":[{"href":"https:\/\/somes.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8610"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/somes.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8610"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/somes.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8610"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}