{"id":8134,"date":"2022-05-24T10:46:41","date_gmt":"2022-05-24T08:46:41","guid":{"rendered":"https:\/\/somes.dk\/?p=8134"},"modified":"2022-07-15T11:41:05","modified_gmt":"2022-07-15T09:41:05","slug":"havreboller-med-sorte-boenner","status":"publish","type":"post","link":"https:\/\/somes.dk\/?p=8134","title":{"rendered":"Havreboller med sorte b\u00f8nner"},"content":{"rendered":"<p>Obs h\u00e6vetid 13 timer \ud83d\ude42<\/p>\n<p>2 ds. sorteb\u00f8nner, 4 dl vand, 25 g g\u00e6r, 2 spsk m\u00f8rk sirup, 2 spsk olivenolie, 1\u00bd spsk salt, 60 g havregryn, 480 g mel, 2 spsk sesamfr\u00f8<\/p>\n<ol>\n<li>Dr\u00e6n b\u00f8nnerne, skyl dem i en sigte, og lad dem dryppe af.<\/li>\n<li>Blend derefter b\u00f8nnerne og vand til en fin pur\u00e9 med stavblener eller i en alm blender.<\/li>\n<li>Smuldr g\u00e6ren i en stor sk\u00e5l, h\u00e6ld b\u00f8nnevandet over, og r\u00f8r godt rundt, til g\u00e6ren er opl\u00f8st.<\/li>\n<li>R\u00f8r sirup, olie, salt, havregryn og mel i dejen.<\/li>\n<li>\u00c6lt det godt sammen til en lidt klistret dej.<\/li>\n<li>D\u00e6k sk\u00e5len med film, og lad den h\u00e6ve p\u00e5 k\u00f8l i ca 12 timer.<\/li>\n<li>Brug 2 skeer til at forme 12 boller &#8211; l\u00e6g bollerne p\u00e5 bagepapir p\u00e5 en bageplade<\/li>\n<li>lad bollerne h\u00e6ve yderligere 45 minutter\u00a0 ved stuetemperatur<\/li>\n<li>t\u00e6nd ovnen p\u00e5 225 grader<\/li>\n<li>Drys bollerne med lidt sesamfr\u00f8 p\u00e5 toppen, og bag den i den varme ovni ca 20 minutter, til de er gennembagte (det skal lyde hult . n\u00e5r man banker bollerne under bunden)<\/li>\n<li>afk\u00f8l bollerne p\u00e5 en bagerist<\/li>\n<\/ol>\n<a href=\"https:\/\/somes.dk\/?p=8134&amp;print=1\" title=\"Print denne post\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-PrintIcon\" src=\"https:\/\/somes.dk\/wp-content\/plugins\/wp-print\/images\/printer_famfamfam.gif\" alt=\"Print denne post\" title=\"Print denne post\" style=\"border: 0px;\" \/><\/a>&nbsp;<a href=\"https:\/\/somes.dk\/?p=8134&amp;print=1\" title=\"Print denne post\" rel=\"nofollow\">Print denne post<\/a>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Obs h\u00e6vetid 13 timer \ud83d\ude42 2 ds. sorteb\u00f8nner, 4 dl vand, 25 g g\u00e6r, 2 spsk m\u00f8rk sirup, 2 spsk olivenolie, 1\u00bd spsk salt, 60 g havregryn, 480 g mel, 2 spsk sesamfr\u00f8 Dr\u00e6n b\u00f8nnerne, skyl dem i en sigte, og lad dem dryppe af. Blend derefter b\u00f8nnerne og vand til en fin pur\u00e9 med &hellip; <a href=\"https:\/\/somes.dk\/?p=8134\" class=\"more-link\">L\u00e6s videre <span class=\"screen-reader-text\">Havreboller med sorte b\u00f8nner<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,35,8],"tags":[],"class_list":["post-8134","post","type-post","status-publish","format-standard","hentry","category-bagvrk","category-broed-boller","category-opskrifter"],"_links":{"self":[{"href":"https:\/\/somes.dk\/index.php?rest_route=\/wp\/v2\/posts\/8134","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/somes.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/somes.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/somes.dk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/somes.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8134"}],"version-history":[{"count":0,"href":"https:\/\/somes.dk\/index.php?rest_route=\/wp\/v2\/posts\/8134\/revisions"}],"wp:attachment":[{"href":"https:\/\/somes.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8134"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/somes.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8134"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/somes.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8134"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}