{"id":7936,"date":"2021-03-10T13:33:05","date_gmt":"2021-03-10T12:33:05","guid":{"rendered":"https:\/\/somes.dk\/?p=7936"},"modified":"2021-03-21T11:04:24","modified_gmt":"2021-03-21T10:04:24","slug":"quesadillas-med-sorte-boenner-og-kylling","status":"publish","type":"post","link":"https:\/\/somes.dk\/?p=7936","title":{"rendered":"Quesadillas med sorte b\u00f8nner og kylling"},"content":{"rendered":"

Krydret kylling:<\/strong> <\/em>500 g kyllingebrystfilet, 1 tsk. r\u00f8get paprika, 1 tsk. st\u00f8dt spidskommen ,1 tsk. st\u00f8dt koriander, salt og friskkv\u00e6rnet peber, 1 spsk. olivenolie til stegning<\/p>\n

Guacamole:<\/strong><\/em>2 modne avocadoer, 1 lille l\u00f8g, 2 fed hvidl\u00f8g,1 h\u00e5ndfuld frisk koriander, limefrugt, salt og peber<\/p>\n

Tilbeh\u00f8r i \u00f8vrigt: \u00a0<\/em><\/strong>1 ds sorte b\u00f8nner, 150 g cheddar, 8 hvedetortillaer, 4 spsk. olivenolie til stegning, 230 g tomatsalsa<\/p>\n

Guacamole: <\/strong><\/em><\/p>\n

    \n
  1. Fl\u00e6k avocadoerne, fjern stenen, og mos avocadok\u00f8det med en gaffel i en sk\u00e5l.<\/li>\n
  2. Pil og hak l\u00f8g fint, og pil og pres hvidl\u00f8g.<\/li>\n
  3. Skyl og t\u00f8r korianderen, og hak den groft (gem lidt blade til pynt).<\/li>\n
  4. R\u00f8r l\u00f8g, hvidl\u00f8g og koriander i avocadomosen.<\/li>\n
  5. Smag til med limesaft, salt og peber.<\/li>\n<\/ol>\n

    Krydret kylling:<\/em><\/strong><\/p>\n

      \n
    1. Sk\u00e6r k\u00f8det i skiver, og l\u00e6g dem i en sk\u00e5l.<\/li>\n
    2. Tils\u00e6t alle krydderierne, og bland godt.<\/li>\n
    3. Steg k\u00f8det gyldent og gennemstegt i olie p\u00e5 en pande.<\/li>\n
    4. Sk\u00e6r k\u00f8det i tern.<\/li>\n<\/ol>\n

      Quesadillas:<\/strong><\/em><\/p>\n

        \n
      1. Dr\u00e6n v\u00e6sken fra de sorte b\u00f8nner, skyl dem i en sigte, og afdryp.<\/li>\n
      2. Riv cheddarosten groft.<\/li>\n
      3. Varm en tortilla i lidt olie p\u00e5 en pande.<\/li>\n
      4. Fordel lidt kylling, b\u00f8nner, tomatsalsa og cheddar over.<\/li>\n
      5. L\u00e6g en tortilla ovenp\u00e5, og pres let sammen.<\/li>\n
      6. Lad det stege, til den nederste tortilla er gylden, og osten begynder at smelte.<\/li>\n
      7. Vend quesadillaen, og steg den f\u00e6rdig p\u00e5 den anden side.<\/li>\n
      8. ‘Gentag med de resterende quesadillas.<\/li>\n<\/ol>\n

        Servering:<\/strong><\/em><\/p>\n

          \n
        1. Sk\u00e6r quesadillaerne i trekanter.<\/li>\n
        2. Pynt med korianderblade, og serv\u00e9r med guacamole.<\/li>\n<\/ol>\n\"Print<\/a> Print denne post<\/a>\n","protected":false},"excerpt":{"rendered":"

          Krydret kylling: 500 g kyllingebrystfilet, 1 tsk. r\u00f8get paprika, 1 tsk. st\u00f8dt spidskommen ,1 tsk. st\u00f8dt koriander, salt og friskkv\u00e6rnet peber, 1 spsk. olivenolie til stegning Guacamole:2 modne avocadoer, 1 lille l\u00f8g, 2 fed hvidl\u00f8g,1 h\u00e5ndfuld frisk koriander, limefrugt, salt og peber Tilbeh\u00f8r i \u00f8vrigt: \u00a01 ds sorte b\u00f8nner, 150 g cheddar, 8 hvedetortillaer, 4 … L\u00e6s videre Quesadillas med sorte b\u00f8nner og kylling<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":7942,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28,16,8],"tags":[],"class_list":["post-7936","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fjerkrae","category-hovedretter","category-opskrifter"],"_links":{"self":[{"href":"https:\/\/somes.dk\/index.php?rest_route=\/wp\/v2\/posts\/7936","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/somes.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/somes.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/somes.dk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/somes.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7936"}],"version-history":[{"count":0,"href":"https:\/\/somes.dk\/index.php?rest_route=\/wp\/v2\/posts\/7936\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/somes.dk\/index.php?rest_route=\/wp\/v2\/media\/7942"}],"wp:attachment":[{"href":"https:\/\/somes.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7936"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/somes.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7936"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/somes.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7936"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}