{"id":7774,"date":"2020-04-06T12:58:10","date_gmt":"2020-04-06T10:58:10","guid":{"rendered":"https:\/\/somes.dk\/?p=7774"},"modified":"2020-04-06T12:58:10","modified_gmt":"2020-04-06T10:58:10","slug":"spicy-kylling-md-ris-lynstegt-spinat-og-sproede-gulerodsspiraler","status":"publish","type":"post","link":"https:\/\/somes.dk\/?p=7774","title":{"rendered":"Spicy kylling md ris, lynstegt spinat og spr\u00f8de gulerodsspiraler"},"content":{"rendered":"<p><strong><em>Marineret kylling:<\/em><\/strong> 650 g kyllingebryst, 2 cm frisk ingef\u00e6r,\u00a0 1\u00bd spsk sambal oelek, 2 spsk brun farin, 5 spsk soya, 2 spsk olivenolie til stegning.<\/p>\n<p><em><strong>Lynstegt spinat:<\/strong> <\/em>250\u00a0 g frisk spinat, 1 spsk olivenolie til stegning, salt<\/p>\n<p><strong><em>Tilbeh\u00f8r i \u00f8vrigt:<\/em><\/strong> 4 dl jasminris kogt efter anvisningen p\u00e5 pakken, 4 guler\u00f8dder, 1 bundt for\u00e5rsl\u00f8g, 4 tsk sesamfr\u00f8<\/p>\n<p><strong><em>Marineret kylling:<\/em> <\/strong><\/p>\n<ol>\n<li>Sk\u00e6r kyllingen i \u00bd cm skiver.<\/li>\n<li>Skr\u00e6l ingef\u00e6r og hak det fint. R\u00f8r sambal oelek, brun farin, soya og ingef\u00e6r sammen, og l\u00e6g k\u00f8det i marinaden.<\/li>\n<li>D\u00e6k sk\u00e5len med film, og lad marinere i minimum 1 time.<\/li>\n<li>Steg k\u00f8det i olie\u00a0 ved meget h\u00f8j varme i 2-3 minutter, til det er netop gennemstegt, l\u00e6g k\u00f8det til side.<\/li>\n<\/ol>\n<p><em><strong>Lynstegt spinat:<\/strong><\/em><\/p>\n<ol>\n<li>Skyl og afdryp spinaten.<\/li>\n<\/ol>\n<p>Steg spinaten i olie p\u00e5 panden i 1-2 minutter, til den falder sammen.<\/p>\n<ol>\n<li>Krydr med salt<\/li>\n<\/ol>\n<p><strong><em>Tilbeh\u00f8r i \u00f8vrigt:<\/em><\/strong><\/p>\n<ol>\n<li>Skr\u00e6l guler\u00f8dderne og riv dem i tynde strimler eller spiraler.<\/li>\n<\/ol>\n<p>Anret de kogte ris i sk\u00e5le sammen med kylling, strimlede guler\u00f8dder og spinat. Drys med hakkede for\u00e5rsl\u00f8g og sesamfr\u00f8 &#8211; server staks<\/p>\n<a href=\"https:\/\/somes.dk\/?p=7774&amp;print=1\" title=\"Print denne post\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-PrintIcon\" src=\"https:\/\/somes.dk\/wp-content\/plugins\/wp-print\/images\/printer_famfamfam.gif\" alt=\"Print denne post\" title=\"Print denne post\" style=\"border: 0px;\" \/><\/a>&nbsp;<a href=\"https:\/\/somes.dk\/?p=7774&amp;print=1\" title=\"Print denne post\" rel=\"nofollow\">Print denne post<\/a>\n","protected":false},"excerpt":{"rendered":"<p>Marineret kylling: 650 g kyllingebryst, 2 cm frisk ingef\u00e6r,\u00a0 1\u00bd spsk sambal oelek, 2 spsk brun farin, 5 spsk soya, 2 spsk olivenolie til stegning. Lynstegt spinat: 250\u00a0 g frisk spinat, 1 spsk olivenolie til stegning, salt Tilbeh\u00f8r i \u00f8vrigt: 4 dl jasminris kogt efter anvisningen p\u00e5 pakken, 4 guler\u00f8dder, 1 bundt for\u00e5rsl\u00f8g, 4 tsk &hellip; <a href=\"https:\/\/somes.dk\/?p=7774\" class=\"more-link\">L\u00e6s videre <span class=\"screen-reader-text\">Spicy kylling md ris, lynstegt spinat og spr\u00f8de gulerodsspiraler<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28,16,8],"tags":[],"class_list":["post-7774","post","type-post","status-publish","format-standard","hentry","category-fjerkrae","category-hovedretter","category-opskrifter"],"_links":{"self":[{"href":"https:\/\/somes.dk\/index.php?rest_route=\/wp\/v2\/posts\/7774","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/somes.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/somes.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/somes.dk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/somes.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7774"}],"version-history":[{"count":0,"href":"https:\/\/somes.dk\/index.php?rest_route=\/wp\/v2\/posts\/7774\/revisions"}],"wp:attachment":[{"href":"https:\/\/somes.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7774"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/somes.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7774"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/somes.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7774"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}