{"id":7685,"date":"2019-08-23T20:51:58","date_gmt":"2019-08-23T18:51:58","guid":{"rendered":"https:\/\/somes.dk\/?p=7685"},"modified":"2019-08-25T21:07:33","modified_gmt":"2019-08-25T19:07:33","slug":"andebryst-med-pasta-pesto-og-broccolisalat","status":"publish","type":"post","link":"https:\/\/somes.dk\/?p=7685","title":{"rendered":"Andebryst med pasta, pesto og broccolisalat"},"content":{"rendered":"<p>2 andebrystfileter<\/p>\n<p><em><strong>Broccolisalat:<\/strong> <\/em>1 broccoli, 100 g mandler, 1 spsk. rapsolie til stegning<br \/>\n2 spsk. olivenolie, salt, friskkv\u00e6rnet peber<\/p>\n<p><strong><em>Desuden:<\/em><\/strong> 250 g Rigatoni Pasta (pasta penne), 125 g frisk gr\u00f8n pesto<\/p>\n<p><strong><em>Andebryster:\u00a0<\/em><\/strong><\/p>\n<ol>\n<li>Rids fedtet andebrysterne i tern med en skarp kniv.<\/li>\n<li>Steg andebrysterne p\u00e5 en pande med fedtsiden nedad, til skindet\u00a0 er gyldent.<\/li>\n<li>Vend andebrysterne , og steg dem 1 minut p\u00e5 k\u00f8dsiden.<\/li>\n<li>L\u00e6g k\u00f8det i et ovnfast fad, og steg det f\u00e6rdigt i ovnen\u00a0 ved 175 grader i 12 minutter.<\/li>\n<li>Lad k\u00f8det hvile i 5 minutter, inden det sk\u00e6res i skiver.<\/li>\n<\/ol>\n<p><strong><em>Pasta:<\/em><\/strong><\/p>\n<ol>\n<li>Kog pastaen efter pakkens anvisning, og vend den med pesto.<\/li>\n<\/ol>\n<p><strong><em>Broccolisalat:<\/em><\/strong><\/p>\n<ol>\n<li>Skyl broccolien, og sk\u00e6r det i sm\u00e5 buketter.<\/li>\n<li>Gem stokken.<\/li>\n<li>Kog broccolibuketterne i kogende saltet vand i 2 minutter, og h\u00e6ld vandet fra igennem en sigte.<\/li>\n<li>\u00a0Skr\u00e6l broccolistokken, og sk\u00e6r den i tynde strimler med en tyndskr\u00e6ller.<\/li>\n<li>L\u00e6g strimlerne i en sk\u00e5l med koldt vand, og s\u00e6t den i k\u00f8leskabet.<\/li>\n<li>Rist mandlerne i lidt olie p\u00e5 en pande, og drys dem over den dampede broccoli.<\/li>\n<li>H\u00e6ld vandet fra broccolistrimlerne, og krydr dem med olie, salt og peber. Fordel strimlerne over den dampede broccoli,<\/li>\n<li>Serv\u00e9r salaten til den skivesk\u00e5rne and og pasta\/pesto.<\/li>\n<\/ol>\n<a href=\"https:\/\/somes.dk\/?p=7685&amp;print=1\" rel=\"nofollow\" title=\"Print denne post\"><svg class=\"WP-PrintIcon wp-print-icon\" width=\"16\" height=\"16\" viewbox=\"0 0 20 20\" fill=\"currentColor\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M6 2h8v4H6z\" \/><path d=\"M3 7h14v7h-3v-3H6v3H3z\" \/><path d=\"M6 12h8v6H6z\" \/><\/svg> Print denne post<\/a>\n","protected":false},"excerpt":{"rendered":"<p>2 andebrystfileter Broccolisalat: 1 broccoli, 100 g mandler, 1 spsk. rapsolie til stegning 2 spsk. olivenolie, salt, friskkv\u00e6rnet peber Desuden: 250 g Rigatoni Pasta (pasta penne), 125 g frisk gr\u00f8n pesto Andebryster:\u00a0 Rids fedtet andebrysterne i tern med en skarp kniv. Steg andebrysterne p\u00e5 en pande med fedtsiden nedad, til skindet\u00a0 er gyldent. Vend andebrysterne &hellip; <a href=\"https:\/\/somes.dk\/?p=7685\" class=\"more-link\">L\u00e6s videre <span class=\"screen-reader-text\">Andebryst med pasta, pesto og broccolisalat<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28,16,8],"tags":[],"class_list":["post-7685","post","type-post","status-publish","format-standard","hentry","category-fjerkrae","category-hovedretter","category-opskrifter"],"_links":{"self":[{"href":"https:\/\/somes.dk\/index.php?rest_route=\/wp\/v2\/posts\/7685","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/somes.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/somes.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/somes.dk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/somes.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7685"}],"version-history":[{"count":0,"href":"https:\/\/somes.dk\/index.php?rest_route=\/wp\/v2\/posts\/7685\/revisions"}],"wp:attachment":[{"href":"https:\/\/somes.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7685"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/somes.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7685"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/somes.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7685"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}