{"id":7649,"date":"2019-08-07T13:51:13","date_gmt":"2019-08-07T11:51:13","guid":{"rendered":"https:\/\/somes.dk\/?p=7649"},"modified":"2019-08-07T13:51:13","modified_gmt":"2019-08-07T11:51:13","slug":"groentsagscurry-med-sorte-ris","status":"publish","type":"post","link":"https:\/\/somes.dk\/?p=7649","title":{"rendered":"Gr\u00f8ntsagscurry med sorte ris"},"content":{"rendered":"

2 l\u00f8g, 2 fed hvidl\u00f8g, 2-3 cm frisk ingef\u00e6r, sm\u00f8r til stegning, 2 bagekartofler, 1 stort bundt frisk koriander\u00a0 1 spsk st\u00f8dt spidskommen, \u00bd spsk st\u00f8dt koriander, 1 spsk sennepsfr\u00f8, 300 g gr\u00f8nne linser, 2 ds kokosm\u00e6lk, 2\u00bd dl boullion\u00a0 (gr\u00f8ntsags- eller h\u00f8nse boullion –\u00a0 OBS ved sidstn\u00e6vte er retten ikke vegetarisk l\u00e6ngere :)), 1 broccoli, 500 g frisk spinat, saft af 1 limefrugt, salt og friskkv\u00e6rnet peber<\/p>\n

Tilbeh\u00f8r 4 dl kogte sorte ris, kogt efter anvisningen p\u00e5 pakken og<\/p>\n

Dressing: 1 dl. gr\u00e6sk yoghurt 10%, 1 h\u00e5ndfuld frisk koriander, 1 1 limefrugt<\/p>\n

    \n
  1. Pil og hak l\u00f8g.<\/li>\n
  2. Pil hvidl\u00f8g og skr\u00e6l ingef\u00e6r, og riv begge dele fint<\/li>\n
  3. Hak koriander groft o gem lidt til pynt<\/li>\n
  4. Svits l\u00f8g, hvidl\u00f8g, ingef\u00e6r og koriander i sm\u00f8rret,<\/li>\n
  5. skr\u00e6l kartoflerne og sk\u00e6r dem i sm\u00e5 tern og h\u00e6ld dem i gryden.<\/li>\n
  6. Tils\u00e6t spidskommen, st\u00f8dt koriander og sennepsfr\u00f8 og lad det hele stege med i ca. 2 minutter.<\/li>\n
  7. Skyl linser, og tils\u00e6t dem sammen med kokosm\u00e6lk og boullion<\/li>\n
  8. Bring retten i kog, R\u00f8r ofte s\u00e5 linserne ikke br\u00e6nder p\u00e5.<\/li>\n
  9. Lad retten koge i ca. 20 minutter, indtil linserne er m\u00f8re, men ikke helt udkogte<\/li>\n
  10. Kog risene efter anvisningen p\u00e5 pakken<\/li>\n
  11. Sk\u00e6r broccoli i sm\u00e5 tern, og vend dem i gryden,<\/li>\n
  12. Skyl spinaten, og vend den i gryden, en smule ad gangen, efterh\u00e5nden som spinaten falder sammen<\/li>\n
  13. Lad retten simre i 5 minutter<\/li>\n
  14. smag til med limesaft, salt og peber<\/li>\n
  15. Anret sorte ris og curry i portionssk\u00e5le, top med yoghurt, korianderblade og lime sk\u00e5ret i b\u00e5de<\/li>\n<\/ol>\n

    [print<\/p>\n","protected":false},"excerpt":{"rendered":"

    2 l\u00f8g, 2 fed hvidl\u00f8g, 2-3 cm frisk ingef\u00e6r, sm\u00f8r til stegning, 2 bagekartofler, 1 stort bundt frisk koriander\u00a0 1 spsk st\u00f8dt spidskommen, \u00bd spsk st\u00f8dt koriander, 1 spsk sennepsfr\u00f8, 300 g gr\u00f8nne linser, 2 ds kokosm\u00e6lk, 2\u00bd dl boullion\u00a0 (gr\u00f8ntsags- eller h\u00f8nse boullion –\u00a0 OBS ved sidstn\u00e6vte er retten ikke vegetarisk l\u00e6ngere :)), 1 … L\u00e6s videre Gr\u00f8ntsagscurry med sorte ris<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30,8],"tags":[],"class_list":["post-7649","post","type-post","status-publish","format-standard","hentry","category-vegetarisk","category-opskrifter"],"_links":{"self":[{"href":"https:\/\/somes.dk\/index.php?rest_route=\/wp\/v2\/posts\/7649","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/somes.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/somes.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/somes.dk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/somes.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7649"}],"version-history":[{"count":0,"href":"https:\/\/somes.dk\/index.php?rest_route=\/wp\/v2\/posts\/7649\/revisions"}],"wp:attachment":[{"href":"https:\/\/somes.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7649"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/somes.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7649"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/somes.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7649"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}